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So far VAZ has created 175 blog entries.

What Should You Have at Home for the Postpartum Week?

2025-08-18T14:38:19+02:00

What Should You Have at Home for the Postpartum Week? Midwives of Amsterdam South Share Their Tips! In the last months of your pregnancy, you’re likely busy preparing everything for when the baby arrives. Setting up the nursery, buying baby clothes, and choosing a birth announcement card. But don’t forget that you’ll need a [...]

What Should You Have at Home for the Postpartum Week?2025-08-18T14:38:19+02:00

Postpartum Tears: No Pink Cloud, Just the Baby Blues

2025-08-18T14:37:13+02:00

Postpartum Tears No Pink Cloud, Just the Baby Blues Are you a new mother feeling overwhelmed, emotional, and things aren’t going as expected? Don’t worry, these are the well-known, or infamous, postpartum tears, also called the baby blues. It’s completely normal, and about 50 to 70% of new mothers experience it at some point. [...]

Postpartum Tears: No Pink Cloud, Just the Baby Blues2025-08-18T14:37:13+02:00

What is the Best Sleeping Position When You’re Pregnant?

2025-08-18T13:52:36+02:00

What is the Best Sleeping Position When You're Pregnant? Handy Tips for a Good Night's Sleep During Pregnancy When you're pregnant, you often feel tired. In the first trimester, it's due to your body producing more hormones, and in the third trimester, it's because your body is heavier and everything requires more effort. You [...]

What is the Best Sleeping Position When You’re Pregnant?2025-08-18T13:52:36+02:00

Exercising During Pregnancy?

2025-08-18T14:35:53+02:00

Exercising During Pregnancy? Helpful Tips to Stay Fit While You're Pregnant Continuing to exercise so you stay fit during pregnancy and enter childbirth in good shape sounds not only pleasant but also beneficial. However, exercising during pregnancy is quite different from usual. Your body is changing, you might feel very tired, and you may [...]

Exercising During Pregnancy?2025-08-18T14:35:53+02:00

Gestational Diabetes: Symptoms, Risks, and More

2025-08-18T13:48:44+02:00

Gestational Diabetes Everything You Need to Know Gestational diabetes is not very common, but it is important to know what it is and how to recognize it, or when you might be at higher risk. This blog is about gestational diabetes, also known as diabetes gravidarum. Want to know more? Ask the midwives in [...]

Gestational Diabetes: Symptoms, Risks, and More2025-08-18T13:48:44+02:00

Birthing Positions: Positions for Giving Birth

2025-08-18T13:47:05+02:00

Birthing Positions In Which Positions Can You Give Birth? There are numerous ways to position yourself during childbirth. The familiar image of giving birth while lying in a bed is no longer the norm. In fact, more and more often, women are encouraged to try different positions throughout labor, choosing what feels best at [...]

Birthing Positions: Positions for Giving Birth2025-08-18T13:47:05+02:00

When to Start Wearing Maternity Clothes?

2025-08-18T13:42:59+02:00

When to Start Wearing Maternity Clothes? + Useful Tips for Clothing During Your Pregnancy Every pregnant woman faces the need for maternity clothes at some point. When it becomes necessary for you depends on many factors. Here, we’ll tell you what to consider and give you some practical tips on the clothes you can [...]

When to Start Wearing Maternity Clothes?2025-08-18T13:42:59+02:00

Baby Carrier or Baby Wrap? Which One to Choose?

2025-08-18T13:36:34+02:00

Baby Carrier or Baby Wrap? Which One to Choose? A baby carrier or baby wrap has many advantages. You can keep your baby close to you while having your hands free. It's also beneficial for your baby's development, both motorically and socio-emotionally. And when you're out shopping or using public transport, a baby carrier [...]

Baby Carrier or Baby Wrap? Which One to Choose?2025-08-18T13:36:34+02:00

Vaccination against RSV during pregnancy, how does it work?

2025-08-18T15:12:58+02:00

Vaccination against RSV during pregnancy How does it work? You’ve probably heard about the RSV virus in the news. It’s a virus that causes severe respiratory infections in young babies, sometimes leading to hospitalization. RSV is most common during the winter months. A recently approved antibody injection (nirsevimab) is now available for babies. Additionally, [...]

Vaccination against RSV during pregnancy, how does it work?2025-08-18T15:12:58+02:00
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