Running While Pregnant? Yes, as Long as You Listen to Your Body Is it safe to run while pregnant? This is a question we often hear, and it's completely understandable. Many women wonder if continuing their regular running routine might harm their unborn baby. However, research is increasingly showing the opposite: exercise during pregnancy [...]
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So far VAZ has created 90 blog entries.
7 Weeks Pregnancy Ultrasound What to Expect Whether you're just beginning your pregnancy journey or nearing the end, you're probably very eager to see your baby. An ultrasound is always something most women look forward to because even though you can't see much, it gives you a glimpse of your baby. Typically, the first ultrasound [...]
Amsterdam South Birthing Center A New Place to Give Birth in Amsterdam Opening This Summer For those who prefer not to give birth at home, the typical choice has been a hospital-based delivery. However, securing a spot in or around Amsterdam for a hospital delivery isn't always easy. That's why, starting this summer, we're [...]
Everywhere around us, measurements are being taken to slow down COVID-19 virus (Corona) outbreak as much as possible. We, as a team of midwives, work according to the regional protocols and work together with hospitals and other midwifes. We as well are forced to work extra carefully. That’s why the following measurements will apply [...]